
or this...

well, until then...
today was kinda a downer... maybe i should have had that can of soup i planned on instead of going to pi phi to eat... but it was hella good... and i didnt eat anything that bad.. its just PORTION CONTROL. ahh.
food:
3 cups tea with soy milk (100cal)
south beach diet granola bar (100cal)
yougert (40cal)
a few bites of cottage cheese (50cal)
huge ass dinner:
salad with lettus, tomatoes, corn & avocado salsa, chicken, chick peas, a little bit o' cheese, balsamic vinigrette (500cal)
shrimp (175cal)
artichoke with mayo!!! ksjnfln (like 400cal?)
like 10 dried cranberries (35cal?)
GRAND TOTAL: 1400 calories
water: like 5 liters
excersize: volleyball class, and some walking i s'pose. i did 32 crunches instead of 30 situps. those are too hard. i never did my 5min of jumping jacks, maybe ill do that now... to add to that list of little things im going to say downward dog for 1minute, 3 times... its hard. and also stretch for 5minutes.. this alone aparently helps you burn cals especially if you do it after you workout. woowoo.
weight: i still dont know... im scared to look.. in fact, the last time i was at the doctors office i wouldnt let them weigh me.
SOo annoying. I was so good until dinner. and then since i ate a lot at dinner it made me crave food later too! but i didnt end up going out like i thought i would so i guess i just substituded vodka for a bunch of salad.
this is how i feel:

this is how i will feel soooooooooooon:

and then i can obtain:

or maybe i could just date black men, who tend to like to have a little something extra to hold on to.
and sara, im not sure we can be friends without a mutual love for j.p... sorry.
good workoutsongs (I know some of these are kinda wierd but they toally pump me up):
-bring em out by T.I.
-its goin down by young joc
-dude looks like a lady by ACDC
-lets get retarded by black eyed peas
-anyy jock jams
-my baby by lil romeo
-breathe strech shake by mase
-take it to the house by trick daddy
-tricky by the beasty boys (i think)
oh and sara, the tech n9ne song is called The Rain
maybe ill start chewing hella gum instead of eating, and thank god i dont have to add on those 20 cals of cum... which i hear are pure protien, so pretty good for you in reality. maybe thats how jenna jameson got her super ano bod.
im off to bed so i dont eat any more. too bad hella dumb bitches are screaming outside on the street. ucklskg.
love you guys.
ps. where are our red string bracelets ?? or at least matching teeshirts. with nicole richie's face on it. or just her bones.

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